I finally got around to weighing myself today. I have some splendid old scales with weights which are very accurate and since the weights and sliding bar are at face level I can read them, which is more than I can do with bathroom scales (yes, I could buy new ones but Victorian is usually better made). Anyway, I am still nine and a half stone - or rather, I'm that again, because I strongly suspect I put weight on and took it off again. So, since I didn't diet for about two and a half months and did rather let go over Christmas, this is not discouraging.
So, today's food -some of which hasn't been eaten yet so I may have to add more later
Breakfast - porridge as usual
Lunch - I went out for lunch, so ate more than usual. Lasagne, 2 tomatoes stuffed with rice, baby corn, peas. Small slice of lemon torte (served with a blob of whipped cream which i didn't eat). 1 chocolate mint.
5.45pm - I large raw carrot, 1 stick of celery, 1 glass of red wine.
Dinner, when I get around to cooking it - A mixture of vegetables, probably turnip, cauliflower, carrot and courgettes, with a cheese sauce. I won't eat much of the sauce. While I'm cooking I'll eat more raw carrots and possibly a turnip. I love raw vegetables. I'll drink another glass of wine.
Possibly a gaining weight day. Evens at best.
Later, I ate an apple and a satsuma.