It all fell apart.....
I went to London and had to go almost straight out to a meeting when I got back. So I hadn't eaten much all day and I ate crisps (provided by me for everyone) at the meeting. I had dinner when I got back. Not many veggies today either. Oh well.
Breakfast - porridge
Lunch - cheese sandwich made with delicious crusty white bread lightly buttered. 2 cherry (I wrote cheery!) tomatoes, 2 slices of cucumber, small spoonful of coleslaw. Half a pint of fine Adnams' bitter.
Tea - a corn cake (which is like a thin rice cake only it's squashed popcorn. One has 16 calories)
At the meeting - some crisps. I'll look up the size of the packet if I can be arsed and estimate I ate 1/10th of it. 2 cheese biscuits (Cheddars)
Dinner - salmon, chips, broccoli. 2 glasses of wine.
Hm. This is as much an alcohol as a food diary, isn't it? There is little chance that I'll cut down. I did for a while at the start of this diet, but one glass of wine is like foreplay without the sex. Nice, but frustrating.
Anyhoo, this goes down as a day when I don't lose weight. However, it follows two days when I should have. I don't think I overindulged enough to put weight on. So, so far we've got minus, minus, level for the week.
*cough* There wasn't much wine left in the bottle. Now there isn't any. Fortunately, wine counts as fruit, doesn't it?. So it's a good thing really.
*cough cough* I just ate a white chocolate Ferrero Rocher (a mixed box came as a Christmas present) as all the others had been eaten. It wasn't worth it. It was overly sweet, not good chocolate and peculiarly dusted with desiccated (note I can spell desiccated) coconut. I think the others will be put in the bin.