Breakfast - porridge
Lunch - 3 bantam eggs (= 2 hen's eggs) scrambled with a smidgen of butter. 1 thick slice wholemeal toast. 1 apple
Dinner - Kedgeree, made with onion, celery, a little calabrese (to use it up) rice, spices, smoked fish, Greek yoghurt, a little butter. Peas. Cabbage. 2 1/2 glasses wine.
Blimey, I'm bored already at just writing down this meagre amount of food. And I'm not cheating. How come I'm doing well if I lose 2 lbs in a month? I reckon I should lose that every sodding day.
I suppose the overeating day will happen any moment.
I'm going to eat an orange. Add to the above, please.