Well, it's all working. I weighed myself at my folks' yesterday, fully clothed and wearing a fleece, and the scale said a fraction, a tiny fraction over 15 stone. Which means it's more like 14 stone 7ish. Though later, when I find someone nearby with scales, I will weigh clothes to make sure!
Feeling very pleased with self, especially as still running under 20 miles a week. Cutting right, right back on beer may have something to do with it... Though I weighed in after 5pm, which they say not to do, the wise people that they are. So maybe the weight loss is greater? Whatever it is, i'll take it.
Only thing that worries me about weight loss is the lady attention that follows. I have a mind too, women of shropshire! I'm not just a sex object!!! Though I am that as well, of course.
Anyway, so far, so good. Expect under 14 by mid February...