No beer, so good.

Well, it's a bit like 'so far, so good' isn't it?

Seriously though, enjoying the 'no beer' so far. It's actually 'no alcohol', but that might take a kicking when I leave for Macau at the end of the month. That said, the hotel has three outdoor pools which I might well make use of, plus a big gym by the look of it. But apparently the humidity will be 100 per cent, so I'll only be using running shoes indoor, which is a shame.

Feeling great, having to stop myself over-exercising, got plenty of energy, and I feel like I look pretty okay, too.

So far, so good. I'll weigh myself on Friday and see what it says.