Friday, 16 January 2009

Food diary 5

Today was not at all interesting, as far as food is concerned, except that I've worked out that my porridge breakfast contains about 130 calories which is a lot less than I'd thought. It feels more sustaining.

Breakfast -Porridge

Lunch - baked potato (ate skin and all) with cheese

during afternoon - 4 or 5 mini-Cheddars

early evening - 1 rice cake, 3 raw carrots, 1 glass of wine

Dinner - 1 goat cheeses and red onion tartlet, curly kale, calabrese, small baked potato (plain). Another glass of wine.

I'll eat fruit later. Probably a pear and a satsuma.

Oh, and despite the relatively high fat food, I've eaten very little so it's an even day.

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