TRUTH.
I went zero carb. It's agreeing with me, in a big way. No sugars, nothing at all carby, and I feel damn good, energy levels are very good and consistent, and I'm enjoying the food.
I know it sounds nuts to some people, but I wanted to try it and this is week four... It's working for me so far. So I'll keep going, and start putting some workouts in, and see what happens. But so far so good.
Weight-wise, it has almost certainly had an effect, but as I have not weighed myself, I don't know quite what that is yet. I'll let you know. I'll weight myself at some point this month. Probably.
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