Yes I did. I forgot to mention that; I did it in the gym yesterday. It was surprising, mainly because I am not one pound heavier than late last year, though I feel huge. I think I might have lost some muscle and replaced it with lard, though.
I am 16 stones, 7lbs. US Fat Fans, that is around 104 kilos, or 231 pounds.
I'm not unhappy with that; it's as good a starting point as any. Just reporting the facts here – I will weigh myself again at some point in the future and see what happens. In the meantime, I shall exercise like a mentalist, drink less and eat good food. Good meaning healthy. And fishfinger sandwiches.
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